PERSONALHOUR VIDEO GUIDE
Learn Your Pilates Reformer with Confidence
These short training videos help you understand your reformer, use it safely, maintain it properly, and solve common setup questions.
Introduction Videos
What Is a Pilates Reformer?
Introduction to how a reformer supports full-body movement.
Understanding the Reformer
Learn how the springs, carriage, straps, and frame work together.
Main Parts of a Reformer
Overview of the key reformer parts for safer and more confident use.
How-To & Maintenance
Springs Guide
Choose the right spring resistance for your workout and comfort level.
Secure the Jumpboard
Install the jumpboard safely and help prevent unwanted movement.
Fix Carriage Alignment
Learn how to reduce noise and support smooth, even carriage movement.
Fold & Unfold
Safe folding, unfolding, storage, and movement guidance.
Open the Crate
Prepare your reformer safely after delivery and before setup.
Lubrication Guide
Maintain smooth performance and reduce unnecessary friction or noise.
Advanced Training
Adjustable Footbar – Full Guide
Learn how to properly adjust and use the adjustable footbar for better positioning, comfort, and performance.
Half Tower Installation – Version 2
Step-by-step guide showing how to safely install and set up the Version 2 half tower on your Pilates reformer.
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