PERSONALHOUR VIDEO GUIDE
Learn Your Pilates Reformer with Confidence
These short training videos are designed to help you understand your reformer, use it safely, maintain it properly, and solve common setup questions.
Introduction Videos
What Is a Pilates Reformer?
A simple introduction to what a reformer is and how it supports strength, flexibility, control, and full-body movement.
Understanding the Reformer
Learn how the reformer works, how movement is created, and why springs, carriage, ropes, and straps all matter.
Main Parts of a Reformer
A helpful overview of the main parts of your reformer so you can feel more confident using and maintaining it.
How-To & Maintenance Videos
Springs Guide
Understand spring colors, resistance levels, and how to choose the right spring setup for different exercises.
How to Insert and Secure the Jumpboard
Shows how to properly place and secure the jumpboard to avoid movement during use.
Fixing Carriage Wheel Alignment
Helpful for noise or uneven carriage movement. Learn how to check and correct wheel alignment.
How to Fold and Unfold the Reformer
Step-by-step guidance for safely folding and unfolding your reformer for storage or movement.
How to Open the Wooden Crate
Learn the safest way to open the crate and prepare your reformer for setup without damaging the equipment.
How to Use Lubricant
Shows where and how to apply lubricant to support smooth movement and reduce unnecessary noise.
How to Use Wooden Cleaner
Learn how to clean and care for the wooden frame so it stays beautiful and protected over time.
How to Adjust the Footbar
Explains how to adjust the footbar correctly and safely using even pressure on both sides.
Carriage Stoppers
Learn what carriage stoppers are, why they matter, and how to use them correctly during workouts.
How to Attach the Foot Strap
A clear guide for attaching the foot strap securely before use.
How to Attach Ropes and Loops
Shows how to connect ropes and loops properly for smooth, safe reformer movement.
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