High Quality Yoga and Sports Bras
If you do yoga without a proper sports bra, you would be pressurizing your breast tissue to an extent that it would cause a high level of discomfort. It can even cause sagging, which you don't want!
Men High Quality Yoga Clothes
Specially made yoga pants, leggings and shorts, designed for yoga, will let you bend with ease, and stretch in the pose. Look for yoga leggings made of a thick, quality fabric, like stretchy cotton.
New version of body balance adjustable pilates reformer made of high quality aluminum frame and premium leather and wood seat.
According to the Hatha Yoga Pradipika, Candle Gazing "cures diseases of the eyes and removes tiredness."
It also focuses the mind, improves concentration, and is very calming. As such, it is a very good preparation for meditation. If possible, practice in a darkened room.
Finding your yoga
Your journey into yoga is a personal one, so find a yoga tradition and a teacher with whom you feel a good connection. They might just turn out to be a helpful guide as you navigate your path through life.
How to pick yoga clothes
The best yoga clothes include large percentages of nylon, polyester, spandex, bamboo, and lycra because they are durable, stretchy, moisture-wicking, and these fabrics offer the right balance of comfort, breathability and flexibility.