“Sometimes the thing you’re most afraid of doing, is the very thing that will set you free.” ~Robert Tew I recovered from binge eating and bulimia by giving myself permission to binge. Sounds crazy, doesn’t it? My decades-long weight and food war started in my teens, immediately after reading my first diet book, about Atkins,
As one of the greatest actors in our generation, Robert De Niro has always commanded a great deal of attention, interest, and collective admiration from the public. He’s been acting for well over fifty years and has absolutely changed the course of film history with his striking and thoughtful performances. He has the uncanny ability
Hollywood heavyweight Will Smith defines success as ‘controlled failure’ and urges you to embrace every failure you’ve ever made, because in failure lies growth. ► Watch all our inspirational videos: Most Inspiring Videos, Speeches and Interviews ► Subscribe Here: https://goo.gl/wTKGC4 Share this video. Spread the motivation. ================================================ FOLLOW US: Facebook: https://goo.gl/cjShXM Instagram: https://goo.gl/XaukHK Twitter: https://goo.gl/WBe30b
“You must have changed, because you definitely weren’t an extrovert when I met you.” That’s what one of my friends said when I referred to myself as an extrovert. I knew why he was confused. I was the person who locked up or gave painfully general responses when asked simple questions like “How are you?”
“You are never stronger…than when you land on the other side of despair.” ~Zadie Smith In the last years of my twenties, my life completely fell apart. I’d moved to Hollywood to become an actor, but after a few years in Tinsel Town things weren’t panning out the way I hoped. My crippling anxiety kept
It’s impossible to read any business publication these days and not come away with the understanding that senior executives, functional leaders, and other business professionals are spending a lot of think time under the same topic umbrella—the future of work. Some are asking the questions you’d expect: What will work encompass? Who will do it
Corporate Canada is moving at a glacial pace when it comes to gender and racial diversity at the leadership level, a new report finds. The Zero Report, released Tuesday, found 89 per cent of organizations surveyed had zero Black women in pipeline for executive officer roles – 91 per cent don’t have any Indigenous women
Famous sisters always get compared to one other—hell, even non-famous sisters deal with some level of unhealthy comparison. Such is definitely the case between Miley Cyrus, and her sister Noah Cyrus, who is 7 years her junior. While Miley rose to fame on the Disney Channel as Hannah Montana and later took the music scene by storm, in recent years Noah Cyrus
There were two ways to walk with my walker down the hallway to my condo. The first way kind of went like this. “Man, I am tired. It has been such a long day.” I hate having to concentrate on every step. I can’t stand making sure I’m taking my time, lifting my foot, placing it
Warning: This article may be triggering for some readers. Please read at your own discretion. Rebecca Adams was living by herself in London, U.K., when the pandemic first hit. “My mental health was impacted almost immediately,” she says. “I would cry … I felt just so alone.” The broadcaster, originally from Australia, had started a
A TikTok user went into a store to buy a carpet, only to have a man call the police on him for no good reason. What do you call a male version of a Karen? For some Americans, racism is only something they see on TV or in movies — but for millions of others, racism
The road to self-discovery is surrounded by golden meadows with blooming wildflowers. And high heels have taken me there. I’ve loved wearing heels for as long as I can remember, and each step in them has led me into the journey of finding myself, wildflowers filled with learning moments guiding the way. High heels have
“The road to excess leads to the palace of wisdom… You never know what is enough until you know what is more than enough.” ~William Blake Many people discover spirituality through suffering. I found the path due to years of depression, anxiety, and psychosis. Part of the awakening process is identifying behaviors, traits, habits, or
The turmoil that sparked last summer’s social justice and racial equity demonstrations shook political and social foundations. It also compelled corporate leaders to make unprecedented promises to address systemic inequities in the workplace and beyond—a survey fielded last June by the Institute for Corporate Productivity (i4cp) showed that approximately 90% of the 216 organizations polled
Prince Harry said he and his wife Meghan, the Duchess of Sussex, stepped back from their royal duties because of the toll that British tabloids were taking on their mental health, in his first interview since the couple’s high-profile move to North America. “It was destroying my mental health,” Harry told British TV host James
In 2002, Sports Illustrated dubbed a 17-year-old LeBron James (who was a high school junior at the time) a “prodigy,” noting he had already impressed “drooling NBA general managers,” “warring shoe company execs,” and “awestruck fans.” It didn’t take long for the Ohio native to live up to their expectations. James went on to become
Dr. Justin Coulson recounts a simple yet touching and powerful tale about his daughter that narrows in on what it means to be a good parent and how to install values in your children ► Watch all Goalcast inspirational videos: Most Inspiring Videos, Speeches and Interviews ► Subscribe here for more Goalcast videos: https://goo.gl/wTKGC4 Share
Believe me when I say I am guilty of putting the things I want to do (especially the ones for fun) on the back burner all the time because I always feel like things need to be perfect first. That or I’ll find something else that is “more important” at the moment. My brain turns
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