Best Affordable Quality Yoga, Zen and Pilates Accessories in the US

If you're feeling stressed, overwhelmed, or out of balance, incorporating a weekly one hour of yoga, pilates, or meditation practice into your routine may be just what you need to find a sense of calm and balance in your life. Our goal is to help you to get one Personal Hour a week!

A quality yoga mat is extremely important to help maintain your balance and enable you to have the correct posture. We picked for you a collection of quality yoga mats and mats accessories

Yoga and pilates pants should feel like second-skin on your body. It should be snug across the buttocks, thighs, and calves.

Candle Gazing

According to the Hatha Yoga Pradipika, Candle Gazing "cures diseases of the eyes and removes tiredness."

It also focuses the mind, improves concentration, and is very calming. As such, it is a very good preparation for meditation. If possible, practice in a darkened room.

Finding your yoga

Your journey into yoga is a personal one, so find a yoga tradition and a teacher with whom you feel a good connection. They might just turn out to be a helpful guide as you navigate your path through life.

How to pick yoga clothes

The best yoga clothes include large percentages of nylon, polyester, spandex, bamboo, and lycra because they are durable, stretchy, moisture-wicking, and these fabrics offer the right balance of comfort, breathability and flexibility.