About Personal-Hour

If you're feeling stressed, overwhelmed, or out of balance, incorporating a weekly yoga, Pilates, or meditation practice into your routine may be just what you need to find a sense of calm and balance in your life. 

These practices have been shown to have numerous physical and mental health benefits, including reducing stress and anxiety, improving flexibility and strength, and increasing focus and concentration.

Our goal is to help you to get one Personal Hour a week! 

My Story As Personal-Hour Founder and Investor

I am an entrepreneur, investor, mother, wife, committed daughter and I work in the technology sector.  I grow up in a very busy life style, from school to college to work, and then family commitments.

Being in busy life with a lot of commitments I was always searching for ways to keep my balance and to be able to focus and achieve my goals. 

Yoga, Pilates and Meditation for one hour a week, what made me achieving better results. 

So one hour weekly is my Personal Hour, that made me more successful, happier and more balanced.     

I want to help other people to get the best and reach balanced body and mind, that is why I founded and invested in Personal Hour.  

 

PersonalHour Founder and Investor

keep your balance

Why One Hour? 

Studies have shown that incorporating just one hour of yoga, Pilates, or meditation each week can make a significant difference in your physical and mental well-being. These practices have been shown to reduce stress and anxiety, improve flexibility and strength, and increase focus and concentration.

Read More : Benefits of Practicing Yoga, Pilates or Meditation

 

Our Mission

Life is about balance! The good and the bad. The highs and the lows. The brain and the heart. To keep your balance you can start with your body and mind. 

If you set weekly one hour routine for your balance, you will start picking the fruit of the success as soon as you will feel the energy coming to your body and reflecting to your mind, so you will reach the best of yourself. 

Personal Hour mission is to keep it easier for you to shop for products and to find resources that will help you stay balanced. 

We Care! 

Our products and collections are handy picked and tested to be trusted, we provide products from the highest quality suppliers and we care to give the best price in the US market. 

 

Business Name and Location 

Our business is registered in Ohio State under Better Fly LCC. 

Feel free to reach us any time for more questions and information info@personalhour.com