Pilates Hollow Arc with Yoga Mat and Pilates Box - Pilates 101 Bundle

A premium pilates bundle for beginners and also for pro. It is a good starter for your home pilates. 

Main Pilates Hollow Arc Highlights 

The pilates hollow arc features are great for adding an extra dimension to mat work classes, offering various workout possibilities that help to improve the posture, lengthen and strengthen the back, feet and shoulder muscles to increase or decrease challenge and to assist rehab you. 

• Lightweight and portable to carry
• Size: 25.5" * 9" * 9.8 
• Materials: Wood, Microfiber Leather and foam.

Main Pilates Mat Highlights

• Rubber form material textured non-slip bottom of yoga mat
• Suede surface fibers comfortable touch and better water oil absorption
• Add washing liquid into water and washing by hands, roll it up completely dry
• Great for studio or home or outside picnic ,easy use less than 3 mm
• Quote: "Live a life that is well balanced; don't do things in excess."

Main Pilates Sitting Box Highlights

• This foam block is an amazing piece of equipment to use for both floor exercises and mat work. It is ideal to use for abdominal and other strengthening exercises too.
• This foam box weighs only 0.95 lbs. (0.5 kg). It measures 6" H x 9.5" W x 15.5" L at the base and tapers to 9" W x 15" L at the top, making it easy to move.

What is Pilates? 

Pilates is a phenomenal mindful movement method that gives you a full-body workout with emphasis on alignment, breath, core, coordination, stamina, relaxation, concentration and flowing movements. 

These principles help to improve your posture and combat the stress and tension your body is under daily. After a session, you’ll feel elongated and lighter allowing aches and pains to diminish. Read More:   How to Get Ready for Pilates - Pilates 101 Guide