Springs introduce resistance to your Reformer, so attaching an additional spring amplifies the resistance, while removing one reduces it.
It's important to note that opting for heavier springs doesn't always translate to a more challenging workout. These springs serve to provide support, and in certain exercises, a lighter spring might demand greater strength and control from you.
PersonalHour Reformers Springs Each color spring corresponds to a different level of resistance:
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At PersonalHour, we’re dedicated to making that vision a reality.
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PersonalHour Pilates Springs
Style: Nano Series - Non Foldable
Color: Red
6365 Old Avery Road
Pickup available
ready in about 5+ days
6365 Old Avery Road 1-4 Dublin OH 43016 United States
