Upside-Down Yoga Aid - Fitness Equipment and Stretcher

The benefits of yoga inversion include increased blood and lymphatic circulation, as well as improved flexibility, strength, energy levels, and self-confidence.

Adding in the use of a headstand bench is a great way to feel your best and keep your routine fresh. A headstand bench is made to help you do headstands without the pressure on your neck, arms, and shoulders. It can improve blood circulation and reduce pain throughout your body.