Picking the right good yoga mat is one of the most challenging task when you decide to practice yoga.
This post to make it easier for you, we will give you some tips, however it is different from person to person, so by experience you will know what is right for you
Yoga Mat Texture
Look for mats with textured surfaces to maintain better grip when the poses get more strenuous.
Thicker mats provide extra cushioning and are best for more therapeutic practices. If you enjoy restorative yoga, a style with fewer poses that you hold longer, for example, you may prefer a softer, more cushioned mat.
Yoga Mat Thickness
A thickness ranging from half to one inch is considered ideal for yoga mats. However, if you are looking for more comfort, you can go for thicker mats but not more than 1.5 inches otherwise you will lose the essence of a yoga mat..
Yoga alignment guides
Yoga alignment guides are one of the core fundamentals for beginners or to any good yoga practice.
They help reduce the chance of injury while improving posture, and they help to maximise the benefits of a thorough practice. But many yoga mats come with alignments guides that fit the mat, not the person