16-IN-1 PUSH UP BOARD: Designed with multiple color-coded positions to target specific muscle groups, our push up board allows you to vary your workout and focus on different areas of your body. Whether you're a beginner or an advanced athlete, this versatile home gym equipment is perfect for anyone looking to build strength, tone muscles, and improve overall fitness.
TARGET 4 MUSCLE GROUPS: Whether you want to focus on your chest, triceps, shoulders, or back, this versatile push up. bar has you covered. Each muscle group has 3+ positions! Use the color-coded handle placements to target each upper body part and create tailor made workout just for you.
DURABLE METAL DESIGN: Made from high-quality metal, our pushup bar is built to last and can withstand even the toughest workouts. The anti-slip handles and slide resistant base pads were designed to keep you steady with proper form during all workouts.
EASY TO USE: Set up on a flat surface and place each handle in the corresponding sockets. The board is equipped with six mounts that unlock a variety of other movements using exercise bands.
