Zen Style Buddha Sand Tray Decoration, Zen Garden Tea Light Candle Holder Home Living Room Ornament Sand Tray Kit

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What is the point of a mini Zen garden?

 

Raking patterns in the sand and rearranging rocks helps increase mindfulness, making mini zen gardens a great activity to unwind during times of stress and doubt, or even periods of success. Engaging in these activities is a great way to clear our minds and reflect on our thoughts.

 

Why are Zen gardens so relaxing?

Zen gardens are relaxing because they provide a simple and calming focal point for the eye. They typically consist of a small, flat area of gravel or sand that is carefully raked into patterns that resemble water or fields. This minimalist design creates a sense of peace and order that can be soothing for the mind.