Waist twisting pilates sports fitness equipment - wooden

Sale price Price $97.00 Regular price $0.00 Unit price  per 

Shipping calculated at checkout.
Hip twists are a great toning exercise to define your waist and strengthen your core. They're also a nice change of pace from those twisting crunches.
Specification
Product Name
pilates disc
Product Size
28.5*4.5cm
N.W./G.W.
1.6/2.2Kgs
Packing
1 PCS/CTN
Material
wooden
 

What is the use of waist twisting disc?

Twist board benefits your entire core or midsection. People also use twist boards to burn calories. Twist boards can work on your core strength Twist boards strengthen your core so that you can avoid muscle injuries. A powerful core is additionally important for physical strength and balance