Home and gym yoga exercise pilates steady step chair - Core Bed
What is Pilates?
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
What is a core bed?
Pilates exercises are divided into mat Pilates and equipment Pilates. You can see traditional equipment- Pilates five-piece sets, which are called Cadillac, core bed, ladder barrel, stable chair, and spine. Orthodontics, of which the core bed is the most widely used and comprehensive auxiliary device.
1. The product size is 33.5" X 26.5 " X 30"
2. The material is solid wood(Oak / White maple), the surface has been treated with multiple layers of painting and grinding, and the surface is smooth
3. The surface of the spring is electroplated to prevent rust
4. Both handles are detachable
5. The foot plate is adjustable