Relaxation

“Sometimes it takes an overwhelming breakdown to have an unbelievable breakthrough.” ~Unknown I had hit rock bottom. Now that means different things to different people, so let me explain what my rock bottom meant. I’ll start with my physical health. I was underweight, about twenty-five pounds. My face looked gaunt and scrawny. I was hypertensive,
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“If there’s ever a tomorrow when we’re not together, there’s something you should remember: You’re braver than you believe, and stronger than you seem, and smarter than you think. But the most important thing is, even if we’re apart, I’ll always be with you.” ~A.A. Milne Two years ago, I was anticipating a monumental shift.
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“And when I thought ‘I can’t go on,’ the universe expanded, mother earth hummed and the moon whispered, ‘Yes, you can’.” ~Wicked Words Heartbreak. The feeling that so many of us would pay big (BIG) money to skip through. I can’t tell you how many times I’ve heard (and heard myself say), “I just want
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